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| | This is a routine ride that TA takes
every Thursday. Hence the TTT - Thursday Torture Train. With the introduction of
the Tuas Checkpoint circuit, this make quite a good ride to start your adventure
with us. The TT has gone through some major modifications since it started. Some
changes due to us needing more mileage in the ride (the Tuas Loop addition) and
other due to unforeseen circumstances (the removal of the Jurong Island loop).
In addition to this, the government and the University seem intent on preventing
us from riding the Gap, so rather than fighting the holes and construction on he
circuit, we steered away from the Gap. Since we have the ‘largest
concentration of tandems’ in Singapore (4 in total), we may take them and
their stokers out on rides as well. The ride is the same, just with
tandems added to the mix.
If you've been on a ride with us before and want to relive certain
parts, click on the words that send the biggest chill up your spine :
Ride Two
Gear Required
More Info
| We call this the Thursday Torture Train (or
TTT). It takes place on... you guessed it Thursday night. The group is
made up of anything between 3-20 riders (depending on the weather and the
number of koi that need to be cared for that day) and of varying
standards. Off late we have found that this means two distinct groups, the
ones peaking for racing and all other mortals. The route is broken up into
five segments, a warm up section, a race pace ride section, a warm down
section, sprints and recovery. |
| PART ONE (aka The Warm Up) The
ride starts at half past eight in the evening, seeing how most of us have
to work like dogs during the day. After the usual excuses are given for
the poor performance to come, we set off. The meeting place is at West
Coast Park Carpark 1(along Pasir Panjang Road, just after the wholesale
market). We head out to the West
Coast Highway away from Pasir Panjang Village. The group pretty much
stick together here catching up on the latest cycling gossip and any new
‘weapons’ that were purchased since the last ride. Most of this part
of the ride is in Zone 2 and conversation is still possible. This is about
the time when some last minute lobbying to ‘ride Pandan’ or ‘Tuas’
are made. Usually all look to the DS to decide on the route. Last minute
directions are passed along to any newbies and the ‘broom wagon’
riders are usually designated at this point. The first decision point
arrives at the junction of Jalan Buroh and West
Coast Highway. |
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| PART TWO A (aka Pandan Loop)
Going
straight takes you on to West Coast Road. Pandan Reservoir will be
on your left. This is a narrow single carriageway road, reasonably well
lit but shared with public buses and some good vehicles. Riding in the
middle of the lane will probably result in many motorists flashing their
lights and honking but better they see you than run over you. Follow this
road until the junction of Penjuru
Road .
Left turn (junction) on Penjuru
Road .
Much better road here, wide 4 lane road. As a result of this most of the
attacks will come here. Continue down until Jalan
Buroh .
Left turn (slip road) onto Jalan
Buroh.
There is some construction here but the road is in excellent shape. (I
have the word of the construction supervisor that he sweeps the roads
before our ride on TTT) It is well-lit and 3 lanes wide. What more could
one ask for? The wide road combined with the strong headwinds discourage
all but the strongest to break away. Some one always will so watch out for
this. This is an ideal stretch of road to practice group riding especially
when you have the incentive of catching the errant hare.
There is a sprint prime at the top of the last bridge so keep
something in reserve for it. Stay on Jalan
Buroh until
the West
Coast Highway junction
where you should take a left turn back onto West Coast Road. One
lap down and many more to come.
We find that
immediately after the turn on to West Coast Road., the lead riders
will look back to try to pick up more support before taking off again. So
if you can stay with them until here, you’re in good shape for the next
round.
If
you’re gassed, the take a right turn (junction with turning arrow). Head
back along West
Coast Highway until
the West
Coast Highway ,Clementi
Road junction.
Take your time, as this is the recovery part of the ride. With the sprints
coming up, you’re going to need it.
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|
PART
TWO B (aka Tuas Loop)
This
ride is usually a real hammer fest so the warm up is a little longer.
Well, that is in theory. Route is the same as part Two A until the
junction of West Coast Highway,
Jalan Buroh and West Coast Road. Instead of going straight onto West
Coast Road, we make a left turn onto Jalan
Buroh. Over the first bridge, the other side of which was the sprint
prime for Loop Two A. Pandan Reservoir is now on the right. This is a
wide, well-lit road with some cross winds. Like I said earlier, this is
suppose to be part of the warm up. Depending on which of the riders are
around, the ride can also take off on this road. The combination of short
climbs and traffic lights can result in a pretty clean breakaway for those
who are brave enough to go for it! The rest of us mortals will be
stretching our legs and getting ready for the pain to follow. The route
continues past the Jalan Buroh/Penjuru
Raod junction, across Jurong Canal. The route is pretty
straight until the round-a-bout at Jalan Buroh/Jurong
Pier Road. The regroup
point for this ride is just before the round-a-bout on the return route.
Take the three o’ clock exit and brace yourself. It is short climb along
Jurong Pier Road until the Ayer
Rajah Expressway junction. Don’t worry, we don’t get on the
expressway, it against the law anyway.
The
rest of the route runs parallel to the expressway. There are many turnoffs
available along the way, so if you get too tired you can always turn back
and head to the regroup point and wait for us. First turn back is at the Pioneer
Road junction. Next run around at Benoi Road. Last turn is at
the Tuas Road round-a-bout. The ride then heads onto Jalan Ahmad
Ibrahim. The turnaround point is at the last turn before Malaysia.
Again,
if you decide to bail halfway, please let someone if you’re heading home
or to the regroup point. Like I said before, we don’t leave anyone
behind, and we will go back to look for you if you’re not at the regroup
point.
This is a hard
and fast ride. Group riding skills are a must. Simply put it is a race to
Tuas and then back to the regroup point. If you are new at this or not in
peak form yet, you can still get a good ride out of it. Stick with the
pack for as long as you can then turn around and try to get back to the
regroup point before the pack catches with you and runs you over on their
return loop! Kidding…
After
all are reassembled at the regroup point, it is another slow ride back
across the bridge at Jurong Canal until the junction at Jalan
Buroh and Penjuru Road. This part should look familiar as it is
the same return route as Part Two A. Sprint prime still stands at the last
bridge over Sungai Pandan.
The
rest of the route is the same as Part Two A. This includes all the extra
curricular activities listed there as well. The only good news is that
there are no additional rounds.
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| PART THREE (aka Container Loop)
This
is the recovery part of the ride. Well, the last round is anyway. We ride
this road until the end and then loop back onto West
Coast Highway (slip road) and then to the junction of West
Coast Highway and
Clementi Road then back onto
the Harbour Drive. The road is four lanes wide and deserted. It is
well-lit and is free of cross winds. With West Coast Park on the left and
The PSA Container Terminal on the left, the beginning of this leg results
in some vigorous bargaining for ‘lead out’ and ‘decoy’ riders.
Many an unholy alliance has been formed on this road for the sprint
finish. The finish line is the traffic light at PSA Vista. But wait
that’s not the end. After the sprint, the ride carries on through then
next round for more sprint finishes. The trick here is that if you can get
close enough to the front to stay with the sprinters, you can carry your
speed on to the West Coast Highway and get away from everyone.
While it is good to win the first sprint, it is so much better to grind
everyone into the ground by being so far off the front that no one can
catch you. Beware though, if you’re thinking of cutting corners, because
there are always those who bail after one round and will count the number
of times that you have gone around! One other bonus to getting way out in
front is that you are in a position to call the end of the ride. What
better motivation to get out front?
The
ride ends at the junction of this road and West
Coast Highway when
someone collapses or decides that they’ve had enough whichever happens
first. A short warm down round is taken for all to work the lactic acid
out of their legs and to thank their partners in crime for their
‘contributions’ to the win. Then everybody goes home and swears never
to come back. But they always do. |
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| VARIATIONS : Sometimes
(too often for some) we take a gander up Mount Faber. Why..because its there. So part one,
and sometimes part two, are abandoned in favor of the climb. Part three remains the same.
LATEST
ADDITION :
We
have a new thing that is sure to add a big smile to your faces. After all
TTT rides, Oldman and his gang have now instituted a short trip to the
nearby coffee shop for the new TTT. Thursday Teh Tarik. It usually lasts
about 30 minutes and is nothing more than a session to sit down and chat
with your new found riding buddies. |
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| GEAR REQUIRED : Bike,
liquid refreshment for the ride, some food if you usually need some, a
rear light (and a front one if you have one), a good excuse/story on why
you're not performing up to standard that night/week/year or whatever.
Depending on Mother Superior’s generosity (and she usually is very
generous), we get cold drinks after the ride. We also recommend a good
helmet (but not all of us wear one, a good one that is).
Eat at least 2 hours before you get to the ride. |
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| ADDITIONAL INFO :
As
mentioned the pivot point is a good place to wait if you have had
mechanical or cardiovascular problems along the way. It is critical for
all to know where is ride is going as the regroup point is different for
each ride type.
Regroup
for
the Pandan Loop is at the
junction of Jalan Buroh and West Coast Road, if you plan to go another round. Or after making
the right turn at the Jalan Buroh/West
Coast Road junction at the bus stop. The return to the container loop
is usually at a pedestrian pace to recover for more paceline riding
and sprinting on the container loop.
Regroup
for the Tuas Loop is at the old
bus stop on Jalan Buroh after the round-a-bout along Jurong Pier
Road.
Regroup
for The Container Loop is at
the far end near the traffic lights on West
Coast Highway. Hang around there and we’ll be by soon.
The
whole event takes about an hour and a half covering about 45 kilometers.
This includes waiting for the usual latecomers to show up. If you do
decide to go home anywhere along the way, please let the nearest rider
know so that we don’t wait or go around looking for you. (which is what
the regroup points are for) We stop to tend to mechanicals and other needs
and will not abandon any one along the way.
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| RIDE TWO
This
one is a little harder to describe but in short, on the eve of
some public holidays, we get together for a longer but more
leisurely ride. Usually this means starting from the same place, heading
out to Changi Village via Telok Blangah Road, Nicoll Highway and then back
via Tampines, Upper Serangoon, Lornie Road, Holland Road. This ride
usually covers about 80-100 kilometers and takes about 4-5 hours to
complete. This includes two feed stops, one at Changi Village and the
other at the BP station across from the Westlake Hawker Center. There are
only two hard riding sections on this ride, at Coastal and on the return
ride from the last stop (no one seems to mind the rush home). The rest of
it is pretty leisurely as we always seem to get lost!
This
ride only takes place on some public holiday eve's so we'll post if anyone
is interested. The ride still starts at around eight thirty to nine in the
evening and ends in the wee hours of the morning. |
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